A Climate Change
But not the kind you might be thinking of. Last year I moved away from the Southeast where the summers are hot and humid and the winters are mild. It…
Native Plants: Curly-Cup Gumweed
This summer, anytime we walked up to the end of our lane, Chad would point out a plant with bright yellow flowers growing along side it and tell me he…
Fermentation and Your Fantastic Gut: Why Fermented Foods Help
If you haven’t heard about the importance of gut bacteria to your health, well, where have you been? It’s been everywhere! Research on gut bacteria and health has taken a…
Wildlife: How to Attract Birds to Your Backyard
Last weekend I took a class on birds. It was a great crash course in ornithology and I was delighted to learn all sorts of interesting things about our feathery friends. The…
Cure for gluten sensitivity: Let them eat sourdough?
Gluten-free eating may seem to be just the latest diet trend… Yet, I seriously doubt that the many people buying gluten-free products are doing it for insincere reasons. I don’t…
Sweet sleep: Earthing
Last night I slept on my earthing sheet for the first time. As I lay in bed with the lower part of my legs on the earthing sheet, wondering how…