The Cayenne Pepper Salicylate Experiment – Can a Plant Save Me?
I love plants – growing them, learning about them, seeing them in their natural habitats. I also love learning how humans and plants have interacted across time, with humans…
I love plants – growing them, learning about them, seeing them in their natural habitats. I also love learning how humans and plants have interacted across time, with humans…
The last few years of my life have been very centered around my gut health and food sensitivities – and I would have been truly lost in this process without…
It was summer and the wildfire smoke was at it again. I was feeling miserable, trying to hide indoors with air purifiers on full blast, and meanwhile I was having…
I was diagnosed with SIBO in late 2020, but believe I’ve been living with this condition for at least a decade and a half. Over the past year I’ve done…
I could say the past year has been an interesting one for me on an existential level, if I were to put things in a positive light. I keep having…
It can be easy to forget that a plant has a point of view. We tend to not see them doing much, so we think that they aren’t very much…
A year ago today, my body was so inflamed, it seemed like everything hurt: my back and my joints in particular. I felt like my body was attacking itself and…
Have you ever stumbled across one of those blogs, one that has plenty of content and then stops pretty suddenly? This always makes me wonder what’s going on, what has…
If someone had told me three months ago that the weird constellation of symptoms I was experiencing was all connected and that to reign in my symptoms I would need…
Over the past year I’ve tried three different diets to help with my gastrointestinal issues and inflammation: the Low FODMAP diet, the Autoimmune Protocol (AIP) diet, and the Low Histamine…
I’m going to give you a primer on the first steps you can take at home to reduce your exposure to EMFs – no meter required! First, though, I thought…