Gluten Free Sourdough Starter from Chick Pea Flour

After a few years of loyalty to my trusty brown rice sourdough starter, I tried experimenting with switching out the brown rice for chick pea flour earlier this year. To be honest, this creation wasn’t some brilliantly hatched culinary dream brought to light. I was simply trying to use up an excess of garbanzo bean…

Edible Weeds: Blue Mustard

I have been craving sauteed greens lately – and as our stocks of frozen spinach have started to disappear, I’ve been thinking about what’s in the garden. Not the plants we are growing, however, but the weeds coming up between our rows. We ate lots of wild lettuce last year, so I went out to…

Recipe: Homemade Gluten-Free Cherry Pie

Last summer, shortly after our move back from Oregon, Chad and I had one of the best welcome home presents ever. Our sour cherry trees were covered with fruit and the birds weren’t eating them yet. Years before, Chad had planted a few small cherry saplings – volunteers from his dad’s orchard – shortly after…

Garden to Campside

Last year we went on a short road trip to Montana. We made sure to take some of our garden produce with us to use as we stopped over at campsites on our trip. Taking the Garden Camping Chad had thinned our carrot beds so we had a harvest of lots of small, adorable little…

Garden News: Summer’s Harvests – 2019

Winter seems like a good time to look back at the past year’s summer bounty and see what did well for us out here in the high desert. Here are some of the highlights: ‘Lemon Boy’ tomatoes. I’m trying to keep my acidic food intake low and these tomatoes are great. They are low acid…

Food Issues: When Food Was Making Me Sick

About 15 years ago, things were bad. I’d come home after work nearly every day holding my stomach, collapse on the bed, and writhe in pain. When my stomach wasn’t bothering me, I might be having a migraine, the storm taking its merry time to pass through my head. One night I woke up in…

Recipe: Gluten-Free Sourdough Pancakes

Life-Changing Two-Ingredient Pancakes How many times have you wanted pancakes but didn’t have a mix on hand? This recipe will show you that you’ll never need to buy a pancake mix again – gluten-free or not. Really. I make my pancakes with only TWO ingredients: eggs and sourdough starter. You can use either gluten-free sourdough…

Recipe: Make Your Own Milk Kefir

How to make your own milk kefir Knowing how to ferment foods is an excellent homesteading skill whether you’re living on a small farm, in a city apartment, or somewhere in between. Knowing how to ferment will empower you to make your own nutrient and probiotic-rich foods, help save you money, and is also just…

Food Issues: Vegetarian – To Be Or Not To Be?

Why I Embraced Vegetarianism… And Why I Gave It Up One evening as a young teen I was babysitting for some family friends. The baby was safe and sound in bed and all I had to do was eat my dinner and peruse a pile of magazines. I happened upon a blurb about Madonna being…

Garden News: First Bean Harvest of Summer – 2019

Growing heirloom snap beans This spring as I planned our garden, I wanted to make sure we planned heavy on produce that would get us through the winter – including lots of winter squash and dry beans. After Chad and I reviewed my plan, we realized that it was VERY bean heavy,

Garden News: Harvesting Apricots – 2019

Harvesting Apricots in July in Utah We have one mature apricot tree on our property. Mostly every year it blooms a bit early, then a frost comes along and kills all the blossoms off, knocking them to the ground, meaning that there will be no apricots for us. When we noticed the tree covered in…

Recipes – How to Make Fermented Sauerkraut

Make Your Own Homemade Sauerkraut Making homemade fermented sauerkraut used to scare me. Along with the fear of botulism, I was also confused and unsure how to proceed. I really wanted to try to make this delicious, pro-biotic-rich condiment, but was utterly lacking in confidence.

Recipes: How to Make Fermented Sauerkraut

Make Your Own Homemade Sauerkraut Making homemade fermented sauerkraut used to scare me. Along with the fear of botulism, I was also confused and unsure how to proceed. I really wanted to try to make this delicious, pro-biotic-rich condiment, but was utterly lacking in confidence.

Recipe: Winter Squash Potage

“Potage” is a French word used to describe a soup. While living in France I learned that the term “potage” referred to the type of pureed soup that I’m cooking here. Others call this a “veloute.” Whatever you call it, I find it utterly delicious – showcasing the flavor of whatever vegetable you use –…

Recipe – Gluten Free Sourdough Starter

Most of us have probably heard that fermented foods are healthy for us, increasing the biodiversity in our microbiomes. Fermentation is also an exciting way to see nature at work – seeing an inert mixture develop bubbles and start to smell heavenly is a fun science lesson and provides a tasty cooking ingredient.

Recipe: Gluten Free Sourdough Starter

Most of us have probably heard that fermented foods are healthy for us, increasing the biodiversity in our microbiomes. Fermentation is also an exciting way to see nature at work – seeing an inert mixture develop bubbles and start to smell heavenly is a fun science lesson and provides a tasty cooking ingredient.

Foraging: Why Eat Wild Food?

Getting to Know Plants My first gardening experience came when I was a teenager. Back then “gardening” for me was an after school job at a small, family-owned garden center, lugging around a heavy, interminable garden hose to water, section by section, the herbs, the perennials, the shrubs, and the flats of annuals. Out alone…