When the days get cooler I find myself craving foods that have warming flavors, such as cinnamon and ginger. Unfortunately, because of several food chemical intolerances, I have to follow a restrictive diet and all the warming spices are off the menu for me. Pears, however, are packed with flavor, especially when baked, and offer…
Tag: Low Oxalate Diet
The Totally Unexpected Way I Reduced My Inflammation: A Low Oxalate Diet
A year ago today, my body was so inflamed, it seemed like everything hurt: my back and my joints in particular. I felt like my body was attacking itself and wondered if I had developed an autoimmune disease, which is why I tried the AIP diet. (AIP was not what I needed, it turns out.)…
A Low Oxalate Garden
Since I began gardening seriously in 2013, I have always been focused on expansion. How can I grow the most diversity of foods? How can I incorporate perennials, fruit trees, shrubs, and unusual edibles into my landscape? It seemed silly to me that there were so many edible plants out there that were being overlooked…
Hearthwilde 