My Experience with Visbiome and SIBO
I was diagnosed with SIBO in late 2020, but believe I’ve been living with this condition for at least a decade and a half. Over the past year I’ve done…
The Totally Unexpected Way I Reduced My Inflammation: A Low Oxalate Diet
A year ago today, my body was so inflamed, it seemed like everything hurt: my back and my joints in particular. I felt like my body was attacking itself and…
Histamine Intolerance – The Weird Food Intolerance You’ve Probably Never Heard Of
If someone had told me three months ago that the weird constellation of symptoms I was experiencing was all connected and that to reign in my symptoms I would need…
Food Issues: A Quest for a Healthy Diet
I thought I had my healthy diet all figured out. Vegetarianism was my eating style of choice. For me, this choice lasted for twenty five years. After a long struggle…
Homekeeping: How to Buy Organic Gluten Free in Bulk
If like me, you’re trying to make a simple living by being largely self-sufficient, finances are probably one of your constant concerns. But along with pinching pennies, I also have…
Why I Embraced Vegetarianism – And Why I Gave It Up
One evening as a young teen I was babysitting for some family friends. The baby was safe and sound in bed and all I had to do was eat my…
Cure for gluten sensitivity: Let them eat sourdough?
Gluten-free eating may seem to be just the latest diet trend… Yet, I seriously doubt that the many people buying gluten-free products are doing it for insincere reasons. I don’t…