Has something happened to you that makes the world seem full of toxic traps that might cause cancer? Are you overwhelmed and don’t know where to start? I’m here to make it easier for you. First I’m going to tell you my background and explain why I think you should take my advice anyway, and…
Category: women’s health
My Experience with Food Chemical Intolerance Symptoms
I wrote recently about some of the accomplishments I’m proud of from the last decade. Here’s one I’m less thrilled with: I have become an expert of sorts on food chemical intolerances, having developed four of them. A food chemical intolerance is different than a plain old food intolerance. With food chemical intolerance, rather than…
How I Use a Food Journal for Gut Health
The last few years of my life have been very centered around my gut health and food sensitivities – and I would have been truly lost in this process without keeping a food journal. I’m going to tell you what I include in my food journal and tell you the specific ways it has helped…
An End to Painful Periods
After years of thinking I’d be suffering from painful periods until menopause delivered me from my monthly cycle, I have found an unexpected release from my monthly pain. If you also suffer from painful periods, read on, this might hold the answer for you too. Ten Years of Suffering About ten years ago I was…
Hearthwilde 