When the days get cooler I find myself craving foods that have warming flavors, such as cinnamon and ginger. Unfortunately, because of several food chemical intolerances, I have to follow…
Life on the homestead in NE Utah is thrilling in many ways – gorgeous sunsets, seedlings emerging dramatically from the soil in spring, or the surprising call of sandhill cranes…
Behold, cranberry muffins that even those with gluten intolerance, histamine intolerance, oxalate overload, and SIBO can eat! I’m not going to be entering them into any Bake Off contests –…
My spirits tend to get low during the winter – the post-holiday blues, gloomy weather, and reduced outdoors time always get to me. Winter here in NE Utah is long,…
“Potage” is a French word used to describe a soup. While living in France I learned that the term “potage” referred to the type of pureed soup that I’m cooking…