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Recipes for Healthy, Natural Living

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“How happy I am to be able to walk among the shrubs, the trees, the woods, the grass and the rocks! For the woods, the trees and the rocks give man the resonance he needs.”

– Ludwig van Beethoven, 1808

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“Although it would be highly arrogant of us to think we could actually design ecosystems, we believe that we can create a balanced ecological agricultural landscape by allowing nature to return to the land.”

– Darrel Frey

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“Our nervous systems are built to resonate with set points derived from the natural world.”

– Florence Williams

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About

Howdy! I’m Kristina Hicks-Hamblin. I believe we achieve the healthiest lives possible when we let nature support us. Here, you’ll find nature-guided health and gardening tips as well as gluten-free recipes made from whole foods. Learn more.

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