116 Ways to Connect with Nature
I believe that connecting to nature can bring joy, satisfaction, and meaning to one’s life – because it has done so for me. My husband, Chad, who is a certified…
A Look Back at the Last Decade – From Paris to Utah
I missed an important anniversary last year – 2021 marked the ten year anniversary of my leaving Paris, France for a return to life in the US. Essentially, I transitioned…
How to Pot a Chayote Seed
Chayotes, also known as “chokos” or “mirlitons,” are used in Latin American cuisine, but not so much in standard American fare. Unless of course, you develop salicylate sensitivities like I…
North, South, East, or West: Determine Your Direction at Home
I did not grow up thinking about the cardinal directions. Although I was a Brownie (translation, “pre-Girl Scout”) for about one season as a child, all I remember from that…
Recipe – Gluten Free Sourdough Starter
Most of us have probably heard that fermented foods are healthy for us, increasing the biodiversity in our microbiomes. Fermentation is also an exciting way to see nature at work…